Highly Sensitive Self Quiz
Please take the quiz below to inquire if you or a loved one may need information or education about being Highly Sensitive™.
- 1) Have you ever been told that you are "too sensitive," "hypersensitive" or "overly sensitive"?
- 2) Do you get drained or tired easily especially around certain people or places?
- 3) Do loud noises and crowded places cause you discomfort with anxiety or stress?
- 4) Do you sometimes have emotions that do not make any sense?
- 5) Are you an observant individual?
- 6) Do you enjoy the beach, ocean, or nature opposed to a city?
- 7) Do you need more alone time than the average person?
- 8) Do you have trouble focusing? Easily distracted?
- 9) Does your mood change depending upon the individuals that are near you?
- 10) Do you avoid violent movies or violence on TV?
- 11) Are people drawn to you to disclose their problems to you?
- 12) Are you able to read people regardless of what they are saying to you?
- 13) Do you sometimes have physical problems that are unexplainable and doctors are unable to figure it out?
- 14. Have you been told that you are empathetic?
- 15. Would you consider yourself more spiritual?
- 16. Are you highly intuitive?